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X-WR-CALNAME:Break the Hold
X-ORIGINAL-URL:https://bthbreakthehold.org
X-WR-CALDESC:Events for Break the Hold
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DTSTART:20210101T000000
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DTSTART;TZID=UTC:20220505T190000
DTEND;TZID=UTC:20220505T203000
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CREATED:20220109T011224Z
LAST-MODIFIED:20220109T011328Z
UID:6028-1651777200-1651782600@bthbreakthehold.org
SUMMARY:GPS 2022 | Navigational Tools for Life
DESCRIPTION:If you have one goal in 2022\, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution.  \n4 Sessions | Feb 3\, Mar 3\, Apr 7\, May 5\n7:00 PM-8:30 PM\nFree | On-line via zoom  \nNOTE: Zoom link will be sent out a couple of days before class.
URL:https://bthbreakthehold.org/event/gps-2022-navigational-tools-for-life-4/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
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