Empowered Parenting Workshops | March 9, 16, 30, and April 13
2023-03-30 19:30 - 20:45 UTC | Pleasantville High School, 60 Romer Avenue, Pleasantville, NY, 10570
EMPOWERED PARENTING WORKSHOP | Starts March 9, 2023

This course is for you if you are looking for new perspectives on common parenting challenges:
– Effective communication – how to talk so your child will listen and how to listen so your child will talk
– Stress management and emotion regulation skills and practices for parent and child
– Managing conflicts without bribes and threats
– How to build an empowering relationship with my child

Empowered Parenting Workshops | March 3, 16, 30 and April 13
2023-04-13 19:30 - 20:45 | Pleasantville High School, 60 Romer Avenue, Pleasantville, NY, 10570

5th Annual Into the Light Walk | June 11 at 4:00 AM | Pleasantville H.S. (60 Romer Ave., Pleasantville, NY)
2023-06-11 04:00 - 06:00 | Pleasantville High School, 60 Romer Avenue, Pleasantville, NY, 10570
5th Annual Into the Light Walk | June 11
Check-In 4:00 A.M.
Pleasantville High School | 60 Romer Avenue, Pleasantville, NY 10570
Walk Begins sharply at: 4:30 A.M.
T-Shirts are guaranteed to the first 500 registrants
Break the Hold is a program under the umbrella of The Mental Health Association of Westchester (MHA). MHA is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
CLICK HERE TO REGISTER
Walk Details:
Check-in at 4:00 A.M. at Pleasantville High School (by cafeteria entrance) | 60 Romer Avenue, Pleasantville, NY 10570
Start time at 4:30 A.M. at Pleasantville High School (rain or shine)
Approximately 2.5 miles
T-shirts are guaranteed to the first 500 registrants
Walk concludes at Pleasantville High School approximately 6:30 A.M.
Guest Speaker at conclusion of walk
Questions? Email BTHbreakthehold@gmail.com or (914) 907-7321

Empowered Parenting Workshop 2024
2024-02-08 19:00 - 20:15 | Pleasantville High School Library, 60 Romer Avenue., Pleasantville, NY, 10570, United States
FOR PARENTS SEEKING TO:
* Understanding your child’s behavior and what they need
* Effective communication to increase motivation and cooperation
* Stress management and emotion regulation strategies and practices for parent and child
* Managing conflicts without bribes and threats. All about boundaries!
* How to build an empowering relationship with your child
NOTE: 10 WEEK SESSION
DATES: Feb 8 and 15 | Mar 7, 14, and 21 | Apr 11 and 24 |May 2, 8, and 15
TIME: 7:00 PM – 8:15 PM
LOCATION: Pleasantville High School | Library
FEE: $32
REGISTRATION LINK

"Empowered Parenting" classes
2024-02-08 19:00 - 20:15, 2024-02-15 19:00 - 20:15, 2024-03-07 19:00 - 20:15, 2024-03-14 19:00 - 20:15, 2024-03-21 19:00 - 20:15, 2024-04-11 19:00 - 20:15, 2024-04-24 19:00 - 20:15, 2024-05-02 19:00 - 20:15 and 2 more dates | Pleasantville High School Library, 60 Romer Avenue., Pleasantville, NY, 10570, United States
This course is for you if you are looking for new perspectives on common parenting challenges:
– Effective communication – how to talk so your child will listen and how to listen so your child will talk
– Stress management and emotion regulation skills and practices for parent and child
– Managing conflicts without bribes and threats
– How to build an empowering relationship with my child

Dates: 10 week session | Feb 8, Feb 15, Mar 7, Mar 14, Mar 21, Apr 11, Apr 24, May 2, May 8, and May 15 | All sessions are not mandatory, but highly recommended.

Register at: https://m.signupgenius.com/#!/showSignUp/70A0E4EABA92FAAFD0-46343009-empowered

College Transition Seminar
2024-04-10 18:00 - 20:30 | Pace University Student Center, 861 Bedford Rd, Pleasantville, NY, 10570, United States
Seminar designed for high school students and parents to help guide them through the college transition process.
What factors should you consider to keep your child healthy?

Food will be served

Into the Light Walk 2024
2024-06-09 04:00 - 06:00 | Pleasantville High School, 60 Romer Avenue, Pleasantville, NY, 10570
6th ANNUAL “INTO THE LIGHT WALK”
Check-In 4:00 A.M.
Pleasantville High School | 60 Romer Avenue, Pleasantville, NY 10570
Walk Begins sharply at: 4:30 A.M.
T-Shirts are guaranteed to the first 500 registrants
Break the Hold is a program under the umbrella of The Mental Health Association of Westchester (MHA). MHA is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
Walk Details:
Check-in at 4:00 A.M. at Pleasantville High School (by cafeteria entrance) | 60 Romer Avenue, Pleasantville, NY 10570
Start time at 4:30 A.M. at Pleasantville High School (rain or shine)
Approximately 2.5 miles
T-shirts are guaranteed to the first 500 registrants
Walk concludes at Pleasantville High School approximately 6:30 A.M.
Guest Speaker at conclusion of walk
Questions? Email BTHbreakthehold@gmail.com or (914) 907-7321
CLICK HERE TO REGISTER
CLICK HERE TO SPONSOR
CLICK HERE TO DONATE

6th Annual "Into the Light" walk
2024-06-09 04:30 - 06:30 | Pleasantville High School, 60 Romer Avenue, Pleasantville, NY, 10570, United States
Please join us at our annual sunrise walk for suicide prevention and mental wellness. Together we can remove the stigma associated with mental health challenges and honor those we lost too soon.
BTH sponsors the 6th annual suicide prevention walk in Westchester. Last year we hosted 1,000 walkers.

Empowered Parenting Workshop | Fall 2024
2024-09-19 19:15 - 2024-12-12 20:30 | Pleasantville High School Library, 60 Romer Avenue., Pleasantville, NY, 10570, United States
TRANSFORM THE WAY YOU PARENT!
Join us for our year long (or fall course) course that will empower you with
● A Foundation
● A Framework
● Strategies
● Scripts
TOPICS INCLUDE (and not limited to)
● How to strengthen my relationship with my child
● Issues related to screen time and social media usage
● How to manage conflicts without bribes and threats
● How and when to set boundaries and utilize consequences
● How to help your child navigate school and peer challenges
● How to address challenging behaviors–including defiance and opposition
● How to deal with parental burnout, including stress, worry and guilt
● Challenges related to parenting with a partner
COURSE INFO
Dates: 8 Sessions | September 19, 26; October 10, 24; November 7, 21; December 5, 12 (All sessions are not mandatory, but highly recommended)
Time: 7:15 pm- 8:30 pm
Location : Pleasantville HS Library
Fee: $53 ($50 plus $3 service fee) | Scholarships Available
Registration Link: https://bit.ly/EPWFall24

BTH Super Saturday: A Break the Hold Pre-Super Bowl Bash!
2025-02-08 18:00 - 22:00 | NY
Date and Time: Saturday, February 8, 2025 | 6:00 PM – 10:00 PM
Location: Captain Lawrence Brewery, 444 Saw Mill River Road, Elmsford, NY
Join us for an unforgettable evening at BTH Super Saturday, a special Pre-Super Bowl Bash in support of the Break the Hold (BTH) mission! This exciting event is packed with entertainment, food, drinks, and community connection. Come together with friends, family, and supporters for an evening of fun and purpose.
Highlights of the Event:
On-Site Auction: Bid on unique sports collectibles with all proceeds supporting BTH’s mission.
Craft Brews and Good Vibes: Enjoy the welcoming atmosphere at Captain Lawrence Brewery, known for its top-quality craft beer.
Why Attend? Your attendance helps support the critical work of Break the Hold (BTH), an organization dedicated to suicide prevention, mental health advocacy, and education. This is a great opportunity to make a meaningful impact while enjoying an exciting night out.
Tickets: Get your tickets now at https://BTHSS.eventbrite.com or simply scan the QR code on the event flyer. Don’t wait—spots are limited!$161.90 ($150 + $7.34 service fee and $4.56 processing fee)
Gold Sponsors: Chappaqua Transportation, Full Moon Sports Solution, Profit Advisory Group, PCSB Bank
Silver Sponsors: Fantasy Football Expo, Ward Carpenter Engineers Inc.
Don’t miss your chance to be part of this amazing event! Gather your friends, family, and colleagues for an evening of fun, philanthropy, and community spirit. We can’t wait to see you there!

7th Annual Into the Light Walk
2025-06-08 04:00 - 06:00 | NY
Please join us at our 7th annual Into the Light Walk on Sunday, June 8th at 4:30 AM! Walk for someone struggling or for those we lost too soon. Walk to reduce the stigma and for suicide prevention.
Time: 4:00 AM Check-in | Walk starts promptly at 4:30 AM
Location: Walk begins at Pleasantville High School | 60 Romer Avenue, Pleasantville, NY 10570
Cost 13 years and older: $53.74 ($50.00 plus $3.74 transaction fee)
Cost 12 and under: $27.49 ($25.00 plus $2.49 transaction fee)
For more information and to register CLICK HERE
Become a Sponsor

A Community Wine Dinner | BTY, Falafel Taco, & Grapevine
2025-11-08 18:00 - 21:00 | Falafel Taco, 30 Wheeler Avenue, Pleasantville, NY, 10570, United States
Falafel Taco Teams Up with Break The Hold and Grapevine Columnist Nick Antonaccio for a Community Wine Dinner
Saturday, November 8, 2025 | 6:00 – 9:00 PM
Falafel Taco | 30 Wheeler Avenue, Pleasantville, NY
Join us for an unforgettable evening of food, wine, and community! Falafel Taco of Pleasantville is partnering with Break The Hold (BTH) and “Grapevine” columnist Nick Antonaccio for a Community Wine Dinner dedicated to raising awareness and support for youth mental health.
Guests will enjoy a multi-course Mex-Raeli–inspired dinner with curated wine pairings by Nick Antonaccio. Each course has been thoughtfully designed to complement the evening’s theme of connection, conversation, and community well-being.
Menu Highlights Include:
Bartenura Brut 2024 Prosecco – Fried Yuca, Zhug Mayonnaise, Traditional Hummus
Baron Herzog 2022 Rosé – Mexican Latke, Avocado Hummus, Micro Greens
Ben Ami 2023 Malbec – Grilled Salmon, Black Beans & Brown Rice, Pico de Gallo
Sforno 2023 Cabernet Sauvignon – MaBett’s Brisket, Roasted Za’atar Cauliflower
Dessert – Churro Bites with Chocolate Sauce & Israeli Coffee
Tickets: $125 per person
RSVP: 914-579-2526
All proceeds will benefit Break The Hold (BTH), a nonprofit dedicated to teen suicide prevention, resilience-
building, and mental health awareness.
💜 Come share a meal, raise a glass, and help us continue the conversation on mental health in our community.

8th Annual BTH Into the Light Walk
2026-06-14 04:00 - 06:00 | Pleasantville High School, 60 Romer Avenue, Pleasantville, NY, 10570
Break the Hold: Into the Light
Join us for a powerful morning of hope, healing, and community at the 8th Annual Sunrise Walk for Mental Wellness, hosted by Break The Hold (BTH). Together, we walk to honor lives, break the stigma surrounding mental health, and bring light to those who need it most.
📅 Date: Sunday, June 14, 2026
📍 Location: Pleasantville High School Front Circle
⏰ Registration: 4:00 AM
🚶‍♀️ Walk Begins: 4:30 AM
👉 Register or Donate
👉 Become a Sponsor
As the sun rises, so does our collective commitment to mental wellness, suicide prevention, and supporting one another. Whether you walk in memory of a loved one, in support of someone struggling, or for your own journey—your presence matters.
💛 Why We Walk
At Break The Hold, our mission is rooted in advocacy, education, and connection. This annual walk is more than an event—it’s a movement to:
Break the stigma around mental health
Promote help-seeking and emotional wellbeing
Build a supportive, compassionate community
Your participation and support directly fund mental health education, DBT STEPS-A programming, and suicide prevention initiatives through BTH.
