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X-WR-CALNAME:Break the Hold
X-ORIGINAL-URL:https://bthbreakthehold.org
X-WR-CALDESC:Events for Break the Hold
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TZID:UTC
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TZOFFSETTO:+0000
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DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230330T193000
DTEND;TZID=UTC:20230330T204500
DTSTAMP:20260509T152936
CREATED:20230319T213638Z
LAST-MODIFIED:20230319T213638Z
UID:6205-1680204600-1680209100@bthbreakthehold.org
SUMMARY:Empowered Parenting Workshops | March 9\, 16\, 30\, and April 13
DESCRIPTION:EMPOWERED PARENTING WORKSHOP | Starts March 9\, 2023\n \n\nThis course is for you if you are looking for new perspectives on common parenting challenges:\n– Effective communication – how to talk so your child will listen and how to listen so your child will talk\n– Stress management and emotion regulation skills and practices for parent and child\n– Managing conflicts without bribes and threats\n– How to build an empowering relationship with my child
URL:https://bthbreakthehold.org/event/empowered-parenting-workshops-march-9-16-30-and-april-13/
LOCATION:Pleasantville High School\, 60 Romer Avenue\, Pleasantville\, NY\, 10570
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230316T193000
DTEND;TZID=UTC:20230316T204500
DTSTAMP:20260509T152936
CREATED:20230319T213435Z
LAST-MODIFIED:20230319T213435Z
UID:6202-1678995000-1678999500@bthbreakthehold.org
SUMMARY:Empowered Parenting Workshop | March 9\, 16\, 30 & April 13
DESCRIPTION:EMPOWERED PARENTING WORKSHOP | Starts March 9\, 2023\n \n\nThis course is for you if you are looking for new perspectives on common parenting challenges:\n– Effective communication – how to talk so your child will listen and how to listen so your child will talk\n– Stress management and emotion regulation skills and practices for parent and child\n– Managing conflicts without bribes and threats\n– How to build an empowering relationship with my child
URL:https://bthbreakthehold.org/event/empowered-parenting-workshop-march-9-16-30-april-13/
LOCATION:Pleasantville High School\, 60 Romer Avenue\, Pleasantville\, NY\, 10570
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230309T073000
DTEND;TZID=UTC:20230309T204500
DTSTAMP:20260509T152937
CREATED:20230319T213309Z
LAST-MODIFIED:20230319T213309Z
UID:6198-1678347000-1678394700@bthbreakthehold.org
SUMMARY:Empowered Parenting Workshop | Mar 9\, 16\, 30 and Apr 13
DESCRIPTION:EMPOWERED PARENTING WORKSHOP | Starts March 9\, 2023\n \n\nThis course is for you if you are looking for new perspectives on common parenting challenges:\n– Effective communication – how to talk so your child will listen and how to listen so your child will talk\n– Stress management and emotion regulation skills and practices for parent and child\n– Managing conflicts without bribes and threats\n– How to build an empowering relationship with my child
URL:https://bthbreakthehold.org/event/empowered-parenting-workshop-mar-9-16-30-and-apr-13/
LOCATION:Pleasantville High School\, 60 Romer Avenue\, Pleasantville\, NY\, 10570
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220612T040000
DTEND;TZID=UTC:20220612T063000
DTSTAMP:20260509T152937
CREATED:20220524T155203Z
LAST-MODIFIED:20220524T155438Z
UID:6174-1655006400-1655015400@bthbreakthehold.org
SUMMARY:Into the Light Walk 2022
DESCRIPTION:Please join us at our annual sunrise walk for suicide prevention and mental wellness. Together we can remove the stigma associated with mental health challenges and honor those we lost too soon.  \nCheck-in at 4:00 A.M. at Pleasantville High School\nStart time at 4:30 A.M. at Pleasantville High School (rain or shine)\nApproximately 2.5 miles\nT-shirts are guaranteed to the first 500 registrants\nWalk concludes at Pleasantville High School approximately 6:30 A.M.
URL:https://bthbreakthehold.org/event/into-the-light-walk-2022/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220513T190000
DTEND;TZID=UTC:20220513T230000
DTSTAMP:20260509T152937
CREATED:20220326T003213Z
LAST-MODIFIED:20220326T003552Z
UID:6166-1652468400-1652482800@bthbreakthehold.org
SUMMARY:Hoedown for Youth Emotional Wellness
DESCRIPTION:Hoedown for Youth Emotional Wellness is an annual benefit to support the Break the Hold Organization. Together let’s destigmatize depression and anxiety. Funds raised will be used to provide mental health programs in our school districts and communities. \nFriday\, May 13th | 7:00 PM-11:00 PM | Law Memorial Park Pavilion in Briarcliff Manor\, N.Y. | 21 and older \nCLICK HERE TO REGISTER | Ticket Fee $75-$100 \nDress/Theme: Casual Western Attire
URL:https://bthbreakthehold.org/event/hoedown-for-youth-emotional-wellness/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T190000
DTEND;TZID=UTC:20220505T203000
DTSTAMP:20260509T152937
CREATED:20220109T011224Z
LAST-MODIFIED:20220109T011328Z
UID:6028-1651777200-1651782600@bthbreakthehold.org
SUMMARY:GPS 2022 | Navigational Tools for Life
DESCRIPTION:If you have one goal in 2022\, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution.  \n4 Sessions | Feb 3\, Mar 3\, Apr 7\, May 5\n7:00 PM-8:30 PM\nFree | On-line via zoom  \nNOTE: Zoom link will be sent out a couple of days before class.
URL:https://bthbreakthehold.org/event/gps-2022-navigational-tools-for-life-4/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220407T190000
DTEND;TZID=UTC:20220407T203000
DTSTAMP:20260509T152937
CREATED:20220109T010725Z
LAST-MODIFIED:20220109T010854Z
UID:6023-1649358000-1649363400@bthbreakthehold.org
SUMMARY:GPS 2022 | Navigational Tools for Life
DESCRIPTION:If you have one goal in 2022\, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution.  \n4 Sessions | Feb 3\, Mar 3\, Apr 7\, May 5\n7:00 PM-8:30 PM\nFree | On-line via zoom \nNOTE: Zoom link will be sent out a couple of days before class
URL:https://bthbreakthehold.org/event/gps-2022-navigational-tools-for-life-3/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220315T193000
DTEND;TZID=UTC:20220315T204500
DTSTAMP:20260509T152937
CREATED:20220110T015326Z
LAST-MODIFIED:20220110T015326Z
UID:6038-1647372600-1647377100@bthbreakthehold.org
SUMMARY:Parenting Support & Skills | Grade 1-6 Parents
DESCRIPTION:Navigating the challenges of parenting can be overwhelming in the best of times. During the pandemic\, stress\, burnout and uncertainty has left many parents at their breaking point. This series of workshops will provide you with insights\, skills and practices to help you better manage your parenting pitfalls as well as prepare you for the next new “normal.” \n4 Weeks | Online | 7:30 – 8:45 PM | Cost $32\nGrade 1-6 Parents | March 15\, 22\, 29 and April 5
URL:https://bthbreakthehold.org/event/parenting-support-skills-grade-1-6-parents/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220303T190000
DTEND;TZID=UTC:20220303T203000
DTSTAMP:20260509T152937
CREATED:20220109T010206Z
LAST-MODIFIED:20220109T010908Z
UID:6017-1646334000-1646339400@bthbreakthehold.org
SUMMARY:GPS 2022 | Navigational Tools for Life
DESCRIPTION:If you have one goal in 2022\, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution.  \nDATES: 4 Sessions | Feb 3\, Mar 3\, Apr 7\, May 5\nTIME:  7:00 PM-8:30 PM\nCOST:  Free\nLOCATION: On-line via zoom  \nNOTE: Zoom link will be sent out a couple of days before class
URL:https://bthbreakthehold.org/event/gps-2022-navigational-tools-for-life-2/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T193000
DTEND;TZID=UTC:20220208T204500
DTSTAMP:20260509T152937
CREATED:20220110T015051Z
LAST-MODIFIED:20220110T015051Z
UID:6035-1644348600-1644353100@bthbreakthehold.org
SUMMARY:Parenting Support & Skills | Grade 7-12 Parents
DESCRIPTION:Navigating the challenges of parenting can be overwhelming in the best of times. During the pandemic\, stress\, burnout and uncertainty has left many parents at their breaking point. This series of workshops will provide you with insights\, skills and practices to help you better manage your parenting pitfalls as well as prepare you for the next new “normal.” \n4 Weeks | Online | 7:30 – 8:45 PM | Cost $32\nGrade 7-12 Parents | February 8\, 15\, March 1 and 8
URL:https://bthbreakthehold.org/event/parenting-support-skills-grade-7-12-parents/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T190000
DTEND;TZID=UTC:20220203T203000
DTSTAMP:20260509T152937
CREATED:20220109T005906Z
LAST-MODIFIED:20220109T010924Z
UID:6013-1643914800-1643920200@bthbreakthehold.org
SUMMARY:GPS 2022 | Navigational Tools for Life
DESCRIPTION:If you have one goal in 2022\, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution.  \nDATES: 4 Sessions | Feb 3\, Mar 3\, Apr 7\, May 5\nTIME:  7:00 PM-8:30 PM\nCOST:  Free\nLOCATION: On-line via zoom  \nNOTE: Zoom link will be sent out a couple of days before class
URL:https://bthbreakthehold.org/event/gps-2022-navigational-tools-for-life/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210613T040000
DTEND;TZID=UTC:20210613T063000
DTSTAMP:20260509T152937
CREATED:20210506T191419Z
LAST-MODIFIED:20210506T191419Z
UID:5997-1623556800-1623565800@bthbreakthehold.org
SUMMARY:Into the Light Walk 2021
DESCRIPTION:This past year has brought to light the importance of mental health. It has been a very difficult year for many people. Please join us for our 3rd annual “Into the Light Walk.” \nYou have the option of walking in-person or doing a virtual walk. The in-person walk is capped at 200 people. Please help us break the hold on the stigma associated with depression and anxiety. You matter! \nCLICK HERE TO REGISTER FOR THE WALK \nIN-PERSON WALK – 4:00 AM @ Pleasantville H.S. | 60 Romer Avenue\, Pleasantville\, NY | Capped at 200 ppl |COVID pre-screening\nVIRTUAL WALK – Do at your own pace and time | Tag @breakthehold36 on Instagram
URL:https://bthbreakthehold.org/event/into-the-light-walk-2021/
LOCATION:Pleasantville High School\, 60 Romer Avenue\, Pleasantville\, NY\, 10570
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210422T190000
DTEND;TZID=UTC:20210422T203000
DTSTAMP:20260509T152937
CREATED:20210112T213248Z
LAST-MODIFIED:20210112T224209Z
UID:5759-1619118000-1619123400@bthbreakthehold.org
SUMMARY:Going Places Skillfully (GPS) 2021 | Navigational Tools for Life
DESCRIPTION:Strong emotional intelligence (EI) help us to thrive personally and professionally. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen what you already have. Even if you have already taken this workshop\, it is a good refresher. You will pick up something new each time! Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution \nPlease review the available slots below and click on the button to sign up. Thank you! \nDATES: \n        Jan 28 – Mindfulness\n        Feb 25 – Emotion Regulation\n        Mar 22 – Distress Tolerance\n        Apr 22 – Interpersonal Effectiveness \nTIME:  7:00 PM – 8:30 PM \nONLINE:  Zoom link will be sent out prior to class \nQUESTIONS: Jolina Halloran | 914-907-7314 | BTHbreakthehold@gmail.com \nFREE \nCLICK HERE TO REGISTER
URL:https://bthbreakthehold.org/event/going-places-skillfully-gps-2021-navigational-tools-for-life-4/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210322T190000
DTEND;TZID=UTC:20210322T203000
DTSTAMP:20260509T152937
CREATED:20210112T213031Z
LAST-MODIFIED:20210112T224303Z
UID:5757-1616439600-1616445000@bthbreakthehold.org
SUMMARY:Going Places Skillfully (GPS) 2021 | Navigational Tools for Life
DESCRIPTION:Strong emotional intelligence (EI) help us to thrive personally and professionally. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen what you already have. Even if you have already taken this workshop\, it is a good refresher. You will pick up something new each time! Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution \nPlease review the available slots below and click on the button to sign up. Thank you! \nDATES: \n        Jan 28 – Mindfulness\n        Feb 25 – Emotion Regulation\n        Mar 22 – Distress Tolerance\n        Apr 22 – Interpersonal Effectiveness \nTIME:  7:00 PM – 8:30 PM \nONLINE:  Zoom link will be sent out prior to class \nQUESTIONS: Jolina Halloran | 914-907-7314 | BTHbreakthehold@gmail.com \nFREE \nCLICK HERE TO REGISTER
URL:https://bthbreakthehold.org/event/going-places-skillfully-gps-2021-navigational-tools-for-life-3/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210225T190000
DTEND;TZID=UTC:20210225T203000
DTSTAMP:20260509T152937
CREATED:20210112T212757Z
LAST-MODIFIED:20210112T224356Z
UID:5754-1614279600-1614285000@bthbreakthehold.org
SUMMARY:Going Places Skillfully (GPS) 2021 | Navigational Tools for Life
DESCRIPTION:Strong emotional intelligence (EI) help us to thrive personally and professionally. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen what you already have. Even if you have already taken this workshop\, it is a good refresher. You will pick up something new each time! Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution \nPlease review the available slots below and click on the button to sign up. Thank you! \nDATES: \n        Jan 28 – Mindfulness\n        Feb 25 – Emotion Regulation\n        Mar 22 – Distress Tolerance\n        Apr 22 – Interpersonal Effectiveness \nTIME:  7:00 PM – 8:30 PM \nONLINE:  Zoom link will be sent out prior to class \nQUESTIONS: Jolina Halloran | 914-907-7314 | BTHbreakthehold@gmail.com \nFREE \nCLICK HERE TO REGISTER
URL:https://bthbreakthehold.org/event/going-places-skillfully-gps-2021-navigational-tools-for-life-2/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210203T193000
DTEND;TZID=UTC:20210331T204500
DTSTAMP:20260509T152937
CREATED:20210112T012012Z
LAST-MODIFIED:20210112T012214Z
UID:5744-1612380600-1617223500@bthbreakthehold.org
SUMMARY:Parenting During (and After) the Pandemic
DESCRIPTION:Navigating the challenges of parenting can be overwhelming in the best of\ntimes. During the pandemic\, stress\, burnout and uncertainty has left many\nparents at their breaking point. This series of workshops will provide you\nwith insights\, skills and practices to help you better manage your\npandemic parenting pitfalls as well as prepare you for the next new\n“normal.” \nThrough the lens of mindfulness and compassion we will cover the\nfollowing topics tailored to age groups noted below. \n● Navigating social interactions–both yours and your childs\n● Effective communication\n● Managing Stress and Anxiety\n● Mental Health and Self Care: Am I ok? Is my child ok?\n● Setting Boundaries\, creating balance\n● Technology\n● Managing challenging emotions\, both yours and your childs\n● Transitioning to post pandemic “normal” \nThis is a four week course and will be offered as follows:\n● parents of children in grades 1-6\n● parents of children in grades 7-12 \nPlease sign up for one session only. Groups will meet once a week for 75 minutes via Zoom.\nOptional: Weekly Drop In– Skills practice and Q&A \nCLICK TO REGISTER:\nGrade 7-12 Parents | Wednesday\, February 3rd\, 10th\, 24th and March 3rd.\nGrade 1-6 Parents | Wednesday\, March 10th\, 17th\, 24 and 31st \nTIME: 7:30-8:45pm \nCOST: $32 ($30 plus $2.00 service fee)
URL:https://bthbreakthehold.org/event/parenting-during-and-after-the-pandemic/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210128T190000
DTEND;TZID=UTC:20210128T203000
DTSTAMP:20260509T152937
CREATED:20210112T212507Z
LAST-MODIFIED:20210112T224059Z
UID:5751-1611860400-1611865800@bthbreakthehold.org
SUMMARY:Going Places Skillfully (GPS) 2021 | Navigational Tools for Life
DESCRIPTION:Strong emotional intelligence (EI) help us to thrive personally and professionally. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen what you already have. Even if you have already taken this workshop\, it is a good refresher. You will pick up something new each time! Topics include: Mindfulness\, Emotion Regulation\, Distress Tolerance and Conflict Resolution \nPlease review the available slots below and click on the button to sign up. Thank you! \nDATES: \n        Jan 28 – Mindfulness\n        Feb 25 – Emotion Regulation\n        Mar 22 – Distress Tolerance\n        Apr 22 – Interpersonal Effectiveness \nTIME:  7:00 PM – 8:30 PM \nONLINE:  Zoom link will be sent out prior to class \nQUESTIONS: Jolina Halloran | 914-907-7314 | BTHbreakthehold@gmail.com \nFREE \nCLICK HERE TO REGISTER
URL:https://bthbreakthehold.org/event/going-places-skillfully-gps-2021-navigational-tools-for-life/
LOCATION:NY
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201014T193000
DTEND;TZID=UTC:20201014T203000
DTSTAMP:20260509T152937
CREATED:20201009T142810Z
LAST-MODIFIED:20201009T143040Z
UID:5733-1602703800-1602707400@bthbreakthehold.org
SUMMARY:Break the Hold on Anxiety and Transform your Stress | EVENING SESSION
DESCRIPTION:Break the Hold on Anxiety and Transform your Stress is an evidenced program that supports you and your mental health and wellness. Just like we all have physical health\, we also have mental health. Learning skills and practices to attend to your mental health is just as important as taking care of your physical health. If you want to worry less\, feel less overwhelmed\, increase your motivation\, be more productive and learn skills to manage your emotions more effectively\, we invite you to join us. Let’s break the hold together! Let’s transform your stress and anxiety together. Let’s build your empowered life together!  \nSPECIFICS:\n● Eight weeks; small group size which meets once a week for approximately one hour via Zoom\n● Skill based–CBT\, DBT\, positive psychology\, mindfulness with reinforcement practices\n● Q&A\n● Daily inspirational quotes\n● Weekly Drop In Meditation (optional)\n● Weekly Council Meeting (optional)  \nA day and evening session will be offered. This post is for the DAY SESSION. Because of the limited size\, we encourage only those participants who can reasonably be assured of attending all sessions\, to sign up. MAX 25 people | MIN 20 to run the program. \nEVENING SESSIONS: Wednesdays\, 7:30PM – 8:30 PM  \nDATES: October 14th\, 21th\, 28th. November 4th\, 11th\, 18th. December 2nd\, 9th.  \nCOST: $53 \nREGISTER FOR EVENING SESSIONS
URL:https://bthbreakthehold.org/event/break-the-hold-on-anxiety-and-transform-your-stress-evening-session/
LOCATION:NY
ORGANIZER;CN="Break the Hold Foundation":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201014T120000
DTEND;TZID=UTC:20201014T130000
DTSTAMP:20260509T152937
CREATED:20201009T141950Z
LAST-MODIFIED:20201009T143322Z
UID:5724-1602676800-1602680400@bthbreakthehold.org
SUMMARY:Break the Hold on Anxiety and Transform your Stress | DAY SESSION
DESCRIPTION:Break the Hold on Anxiety and Transform your Stress is an evidenced program that supports you and your mental health and wellness. Just like we all have physical health\, we also have mental health. Learning skills and practices to attend to your mental health is just as important as taking care of your physical health. If you want to worry less\, feel less overwhelmed\, increase your motivation\, be more productive and learn skills to manage your emotions more effectively\, we invite you to join us. Let’s break the hold together! Let’s transform your stress and anxiety together. Let’s build your empowered life together!  \nSPECIFICS:\n● Eight weeks; small group size which meets once a week for approximately one hour via Zoom\n● Skill based–CBT\, DBT\, positive psychology\, mindfulness with reinforcement practices\n● Q&A\n● Daily inspirational quotes\n● Weekly Drop In Meditation (optional)\n● Weekly Council Meeting (optional)  \nA day and evening session will be offered. This post is for the DAY SESSION. Because of the limited size\, we encourage only those participants who can reasonably be assured of attending all sessions\, to sign up. MAX 25 people | MIN 20 to run the program. \nDAY SESSIONS: Wednesdays\, 12:00-1:00 pm \nDATES: October 14th\, 21th\, 28th. November 4th\, 11th\, 18th. December 2nd\, 9th.  \nCOST: $53 \nREGISTER FOR DAY SESSIONS
URL:https://bthbreakthehold.org/event/break-the-hold-on-anxiety-and-transform-your-stress-day-session/
LOCATION:NY
ORGANIZER;CN="Break the Hold Foundation":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200512T190000
DTEND;TZID=UTC:20200512T210000
DTSTAMP:20260509T152937
CREATED:20200105T004657Z
LAST-MODIFIED:20210112T215409Z
UID:5684-1589310000-1589317200@bthbreakthehold.org
SUMMARY:GPS: Going Places Skillfully | Navigational Tools for Parenting & Life
DESCRIPTION:There are 4 sessions in this GPS Class. Each session will cover a different piece of DBT Steps-A (Skills Training for Emotional Problem Solving for Adolescents). The 4 parts are Mindfulness\, Emotional Regulation\, Distress Tolerance and Interpersonal Effectiveness. \nThe program will provide the tools and skills needed to guide you through your most difficult challenges in parenting and life! Learn skills for parenting children of ALL ages! \nNOTE: While it is helpful to attend all 4 sessions\, it is not required. REGISTER HERE!!! \nPresented by Empowered Living Community and Sponsored by The Break the Hold Organization
URL:https://bthbreakthehold.org/event/gps-going-places-skillfully-navigational-tools-for-parenting-life-2/
LOCATION:Plesantville HS Library\, 60 Romer Ave.\, Plesantville\, NY\, 10570
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200402T190000
DTEND;TZID=UTC:20200402T210000
DTSTAMP:20260509T152937
CREATED:20200105T004347Z
LAST-MODIFIED:20200105T004347Z
UID:5682-1585854000-1585861200@bthbreakthehold.org
SUMMARY:GPS: Going Places Skillfully | Navigational Tools for Parenting & Life
DESCRIPTION:There are 4 sessions in this GPS Class. Each session will cover a different piece of DBT Steps-A (Skills Training for Emotional Problem Solving for Adolescents). The 4 parts are Mindfulness\, Emotional Regulation\, Distress Tolerance and Interpersonal Effectiveness. \nThe program will provide the tools and skills needed to guide you through your most difficult challenges in parenting and life! Learn skills for parenting children of ALL ages! \nNOTE: While it is helpful to attend all 4 sessions\, it is not required. REGISTER HERE!!! \nPresented by Empowered Living Community and Sponsored by The Break the Hold Organization
URL:https://bthbreakthehold.org/event/gps-going-places-skillfully-navigational-tools-for-parenting-life/
LOCATION:Plesantville HS Library\, 60 Romer Ave.\, Plesantville\, NY\, 10570
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200227T190000
DTEND;TZID=UTC:20200227T210000
DTSTAMP:20260509T152937
CREATED:20200105T004919Z
LAST-MODIFIED:20200105T004919Z
UID:5679-1582830000-1582837200@bthbreakthehold.org
SUMMARY:GPS: Going Places Skillfully | Navigational Tools for Parenting & Life
DESCRIPTION:There are 4 sessions in this GPS Class. Each session will cover a different piece of DBT Steps-A (Skills Training for Emotional Problem Solving for Adolescents). The 4 parts are Mindfulness\, Emotional Regulation\, Distress Tolerance and Interpersonal Effectiveness. \nThe program will provide the tools and skills needed to guide you through your most difficult challenges in parenting and life! Learn skills for parenting children of ALL ages! \nNOTE: While it is helpful to attend all 4 sessions\, it is not required. REGISTER HERE!!! \nPresented by Empowered Living Community and Sponsored by The Break the Hold Organization
URL:https://bthbreakthehold.org/event/gps-going-places-skillfully-navigational-tools-for-parenting-life-3/
LOCATION:Plesantville HS Library\, 60 Romer Ave.\, Plesantville\, NY\, 10570
ORGANIZER;CN="Break the Hold":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200208T193000
DTEND;TZID=UTC:20200208T233000
DTSTAMP:20260509T152937
CREATED:20200103T185216Z
LAST-MODIFIED:20200103T185500Z
UID:5655-1581190200-1581204600@bthbreakthehold.org
SUMMARY:BTH Benefit:  "Raise the Volume"
DESCRIPTION:Please join us for a night of dinner\, dancing\, and drinks while supporting an important cause – SUICIDE PREVENTION AND YOUTH EMOTIONAL WELLNESS. \nBTH stands for “Break the Hold” on mental illness. BTH was established by the Halloran Family in honor of their late son\, Brian Thomas Halloran\, also BTH\, who passed on January 23\, 2018. Our mission is suicide prevention and youth emotional wellness by delivering evidenced based resilience programs to students\, parents\, coaches and members of the community. Through education and open dialogue\, BTH hopes to reduce the stigma associated with mental illness. \nDate:  Saturday\, February 8\, 2020\nTime:  7:30 pm – 11:30 pm\nPlace:  Club Infinity\, 404 Irvington Street\, Pleasantville\, NY 10570 \nTo register click on:  BTH BENEFIT 2020
URL:https://bthbreakthehold.org/event/bth-benefit-raise-the-volume-2020/
LOCATION:Club Infinity\, 404 Irvington St.\, Plesantville\, 10570\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200119T180000
DTEND;TZID=UTC:20200119T200000
DTSTAMP:20260509T152937
CREATED:20200103T191506Z
LAST-MODIFIED:20200105T004119Z
UID:5664-1579456800-1579464000@bthbreakthehold.org
SUMMARY:Wrestling Ghosts - A Documentary Screening
DESCRIPTION:Date: Sunday\, January 19\nTime:  6:00 PM\nPlace:  Bedford Playhouse; 633 Old Post Rd.\, Bedford\, NY 10506\nTickets: CLICK HERE TO PURCHASE TICKET(S) \nWrestling Ghosts is a raw\, intimate\, and heart-opening documentary about parenting\, childhood trauma\, and healing. Wrestling Ghosts follows the epic inner journey of Kim\, a young mother who\, over two heart-breaking and inspiring years\, battles the traumas from her past to create a new present and future for her and her family. In this intimate portrait\, Kim shares deeply personal moments\, learns about the impact of childhood trauma on her brain\, and how\, tragically\, this very damage causes the trauma to be passed on to her own children. Armed with knowledge and compassion\, she pursues new strategies to heal herself. \nHosted by Mindfulness for a Messy Life Creator\, Elizabeth Kemler: \n“Wrestling Ghosts is very moving and very stirring—a real accomplishment. The portrayal both of mental suffering and of therapy is profound and beautifully done.” – ANDREW SOLOMON\, AUTHOR OF THE NOONDAY DEMON & FAR FROM THE TREE \n“Wrestling Ghosts is a powerful and important look at one mother’s journey to heal from past trauma so she can more fully show up for her kids\, and for her life.”— DEBBIE REBER\, PARENTING ACTIVIST\, NEW YORK TIMES BESTSELLING AUTHOR\, CREATOR OF TILT PARENTING \n“Powerful!! Needed!!! Important!!!”— CISSY WHITE\, SPEAKER\, JOURNALIST\, AND HEALTH ACTIVIST\, FOUNDER OF FOUNDER OF HEAL WRITE NOW \nPanel: \nANA JOANES — DIRECTOR / PRODUCER \nAna Joanes is a documentary filmmaker dedicated to inspiring conscious action and systemic change through film. Her previous works include Generation Meds\, an exploration of our fears and misgivings about mental illness and medication\, and Fresh\, which celebrates the farmers\, thinkers and entrepreneurs who are reinventing our food system. Before dedicating herself to filmmaking\, Ana was a lawyer. She founded Reel Youth\, Inc.\, a video production program for youth coming out of detention and other underserved youth. Ana is the mother of three children\, and with Wrestling Ghosts\, she hopes to contribute to a shift toward a more compassionate world. Read more about this groundbreaking films at: WrestlingGhosts.com \nElizabeth Kemler\, Creator\, Mindfulness for a Messy Life \nElizabeth Kemler is an author\, educator\, and performer\, whose mission is to raise awareness around the social and psychological issues that can compromise our quality of life while offering relevant\, real-world tools and techniques to proactively address them. For the past 20 years\, Elizabeth has worked with Fortune 500 companies\, colleges\, high-schools\, and non-profit organizations\, creating and teaching courses that promote social-emotional learning\, presentation skills\, career readiness and mental wellness. Elizabeth’s most recent project is Mindfulness for a Messy Life\, is a dynamic\, interactive program designed to help those struggling with depression and anxiety\,gain transformational insights into the source of their symptoms\, recognize their own capacity for healing\, and build a sustainable set of inner and outer resources to manage their symptoms and raise their well-being baseline. Learn more about this life-changing program at: Mindfulnessforamessylife.com \nDuncan Simpson\, LCSW \nDuncan Simpson is a psychotherapist with a clinical focus on psychological trauma\, including PTSD\, C-PTSD\, developmental trauma\, male trauma\, substance abuse\, sexual disorders and other disorders related to traumatic stress. He believes there is an inner light in all individuals\, regardless of circumstances\, which\, when cultivated\, can lead to remarkable and enduring life changes. Having significant personal experience in life transformation\, he is committed to helping his clients face their unique life challenges\, using a compassionate\, strengths-based approach. After working as a substance abuse counselor in the IOP of a major psychiatric hospital in Westchester County\, NY for several years\, he transitioned to working with individuals\, couples\, and families in private settings throughout NY and CT. Duncan also facilitates therapy\, psycho-education and dual-diagnosis groups to further support clients’ growth and well-being. \nBrian Halloran\, Co-Founder\, Break the Hold Foundation \nBreak the Hold Foundation was founded by Brian and Jolina Halloran after the tragic loss of their son to suicide in 2018. BTH provides resources and educational programming and sponsors community-based events\, to promote mental wellness and suicide prevention for high school and middle school youth\, young adults\, family members\, educators\, and community members throughout Westchester and nearby communities. They are actively helping to raise awareness of the warning signs of those most vulnerable to suicide and empowering young people to speak up. BTH has also established a scholarship in Brian’s honor to a graduating student from Pleasantville High School that demonstrates a commitment\, passion\, and volunteerism for mental health advocacy. Please check them out at bthbreakthehold.org to learn more about the amazing work they’re doing.
URL:https://bthbreakthehold.org/event/wrestling-ghosts-a-documentary-screening/
LOCATION:Bedford Playhouse\, 633 Old Post Road\, Bedford\, NY\, 10506\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200116T190000
DTEND;TZID=UTC:20200116T210000
DTSTAMP:20260509T152937
CREATED:20200105T003632Z
LAST-MODIFIED:20200105T003648Z
UID:5672-1579201200-1579208400@bthbreakthehold.org
SUMMARY:GPS: Going Places Skillfully | Navigational Tools for Parenting & Life
DESCRIPTION:There are 4 sessions in this GPS Class. Each session will cover a different piece of DBT Steps-A (Skills Training for Emotional Problem Solving for Adolescents). The 4 parts are Mindfulness\, Emotional Regulation\, Distress Tolerance and Interpersonal Effectiveness. \nThe program will provide the tools and skills needed to guide you through your most difficult challenges in parenting and life! Learn skills for parenting children of ALL ages! \nNOTE: While it is helpful to attend all 4 sessions\, it is not required. REGISTER HERE!!! \nPresented by Empowered Living Community and Sponsored by The Break the Hold Organization
URL:https://bthbreakthehold.org/event/gps-going-places-skillfully-navigational-tools-for-parenting/
LOCATION:Plesantville HS Library\, 60 Romer Ave.\, Plesantville\, NY\, 10570
ORGANIZER;CN="Empowered Living Community":MAILTO:jennygor1105@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191218T193000
DTEND;TZID=UTC:20191218T210000
DTSTAMP:20260509T152937
CREATED:20191001T165413Z
LAST-MODIFIED:20191001T165413Z
UID:5626-1576697400-1576702800@bthbreakthehold.org
SUMMARY:PvilleCares Family Support Group
DESCRIPTION:Free.  Open to everyone. \nWatching a loved one struggle with addiction and/or a mental illness is devastating. Having a strong support system is key. PvilleCares is a free\, bi-weekly support group that provides ongoing education\, support and resources for families dealing with youth and young adult substance abuse\, addiction and mental illness. PvilleCares addresses the needs of parents and caregivers by connecting affected families with shared experiences and if facilitated by a mental health professional. PvilleCares is designed to help caregivers cope with the stress\, guilt\, shame\, anger\, fear\, and social isolation that often accompanies the stigma of mental illness\, substance abuse and addiction. Pvillecares is a drop-in group that meets on the 1st and 3rd Wednesday of the month from 7:30pm till 9:00pm at the Pleasantville Recreation Center.  Attendees participate whenever they can. Don’t miss out on this opportunity to meet others and widen your support network.  \nFor more information\, email pvillecares@gmail.com\nFollow us on Facebook @pvillecares \n2019 PvilleCares Meeting Schedule\n7:30pm – 9:00pm \nOctober 2 | October 16\nNovember 6 | November 20\nDecember 4 | December 18 \nPleasantville Recreation Center\n48 Marble Avenue\nPleasantville\, NY 10570
URL:https://bthbreakthehold.org/event/pvillecares-family-support-group-5/
LOCATION:Pleasantville Recreation Center\, 48 Marble Ave.\, Pleasantville\, 10570\, United States
ORGANIZER;CN="PvilleCares":MAILTO:pvillecares@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191208T183000
DTEND;TZID=UTC:20191208T190000
DTSTAMP:20260509T152937
CREATED:20191207T034632Z
LAST-MODIFIED:20191207T034632Z
UID:5650-1575829800-1575831600@bthbreakthehold.org
SUMMARY:Candlelight Vigil
DESCRIPTION:Let’s honor the lives lost and support each other through this tragedy. We cannot move forward alone. \nCANDLELIGHT VIGIL\nDate: Sunday\, Dec 8\, 2019\nTime: 6:30 PM\nLocation: Pleasantville High School Circle \nNOTE: We will have some battery operated candles\, but if you have your own candle or flashlight please bring it.
URL:https://bthbreakthehold.org/event/candlelight-vigil/
LOCATION:Pleasantville High School\, 60 Romer Avenue\, Pleasantville\, NY\, 10570
ORGANIZER;CN="Break the Hold Foundation":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191207T100000
DTEND;TZID=UTC:20191207T120000
DTSTAMP:20260509T152937
CREATED:20191207T034156Z
LAST-MODIFIED:20191207T034156Z
UID:5644-1575712800-1575720000@bthbreakthehold.org
SUMMARY:Support Services for Pleasantville Community | After Tragedy
DESCRIPTION:Our Pleasantville community is heartbroken. The Break the Hold Foundation & the Pleasantville School District are providing our community with support services for all families and individuals. Ask your questions to a licensed counselor. \nWhen: Saturday\, Dec 7\, 2019\nTime:  10:00 AM – 12:00 PM\nLocation: Bedford Road Elementary School
URL:https://bthbreakthehold.org/event/support-services-for-pleasantville-community-after-tragedy/
LOCATION:Bedford Road Elementary School\, 289 Bedford Road\, Pleasantville\, NY\, 10570\, United States
ORGANIZER;CN="Break the Hold Foundation":MAILTO:bthbreakthehold@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191204T193000
DTEND;TZID=UTC:20191204T210000
DTSTAMP:20260509T152937
CREATED:20191001T165223Z
LAST-MODIFIED:20191001T165223Z
UID:5623-1575487800-1575493200@bthbreakthehold.org
SUMMARY:PvilleCares Family Support Group
DESCRIPTION:Free.  Open to everyone. \nWatching a loved one struggle with addiction and/or a mental illness is devastating. Having a strong support system is key. PvilleCares is a free\, bi-weekly support group that provides ongoing education\, support and resources for families dealing with youth and young adult substance abuse\, addiction and mental illness. PvilleCares addresses the needs of parents and caregivers by connecting affected families with shared experiences and if facilitated by a mental health professional. PvilleCares is designed to help caregivers cope with the stress\, guilt\, shame\, anger\, fear\, and social isolation that often accompanies the stigma of mental illness\, substance abuse and addiction. Pvillecares is a drop-in group that meets on the 1st and 3rd Wednesday of the month from 7:30pm till 9:00pm at the Pleasantville Recreation Center.  Attendees participate whenever they can. Don’t miss out on this opportunity to meet others and widen your support network.  \nFor more information\, email pvillecares@gmail.com\nFollow us on Facebook @pvillecares \n2019 PvilleCares Meeting Schedule\n7:30pm – 9:00pm \nOctober 2 | October 16\nNovember 6 | November 20\nDecember 4 | December 18 \nPleasantville Recreation Center\n48 Marble Avenue\nPleasantville\, NY 10570
URL:https://bthbreakthehold.org/event/pvillecares-family-support-group-4/
LOCATION:Pleasantville Recreation Center\, 48 Marble Ave.\, Pleasantville\, 10570\, United States
ORGANIZER;CN="PvilleCares":MAILTO:pvillecares@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191120T193000
DTEND;TZID=UTC:20191120T210000
DTSTAMP:20260509T152937
CREATED:20191001T165054Z
LAST-MODIFIED:20191001T165055Z
UID:5620-1574278200-1574283600@bthbreakthehold.org
SUMMARY:PvilleCares Family Support Group
DESCRIPTION:Free.  Open to everyone. \nWatching a loved one struggle with addiction and/or a mental illness is devastating. Having a strong support system is key. PvilleCares is a free\, bi-weekly support group that provides ongoing education\, support and resources for families dealing with youth and young adult substance abuse\, addiction and mental illness. PvilleCares addresses the needs of parents and caregivers by connecting affected families with shared experiences and if facilitated by a mental health professional. PvilleCares is designed to help caregivers cope with the stress\, guilt\, shame\, anger\, fear\, and social isolation that often accompanies the stigma of mental illness\, substance abuse and addiction. Pvillecares is a drop-in group that meets on the 1st and 3rd Wednesday of the month from 7:30pm till 9:00pm at the Pleasantville Recreation Center.  Attendees participate whenever they can. Don’t miss out on this opportunity to meet others and widen your support network.  \nFor more information\, email pvillecares@gmail.com\nFollow us on Facebook @pvillecares \n2019 PvilleCares Meeting Schedule\n7:30pm – 9:00pm \nOctober 2 | October 16\nNovember 6 | November 20\nDecember 4 | December 18 \nPleasantville Recreation Center\n48 Marble Avenue\nPleasantville\, NY 10570
URL:https://bthbreakthehold.org/event/pvillecares-family-support-group-3/
LOCATION:Pleasantville Recreation Center\, 48 Marble Ave.\, Pleasantville\, 10570\, United States
ORGANIZER;CN="PvilleCares":MAILTO:pvillecares@gmail.com
END:VEVENT
END:VCALENDAR