Events

There are 4 sessions in this GPS Class. Each session will cover a different piece of DBT Steps-A (Skills Training for Emotional Problem Solving for Adolescents). The 4 parts are Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness. The program will provide the tools and skills needed to guide you through your most difficult challenges…

Date: Sunday, January 19 Time: 6:00 PM Place: Bedford Playhouse; 633 Old Post Rd., Bedford, NY 10506 Tickets: CLICK HERE TO PURCHASE TICKET(S) Wrestling Ghosts is a raw, intimate, and heart-opening documentary about parenting, childhood trauma, and healing. Wrestling Ghosts follows the epic inner journey of Kim, a young mother who, over two heart-breaking and…