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Parenting During (and After) the Pandemic
Navigating the challenges of parenting can be overwhelming in the best of times. During the pandemic, stress, burnout and uncertainty has left many parents at their breaking point. This series of workshops will provide you with insights, skills and practices to help you better manage your pandemic parenting pitfalls as well as prepare you for…
$32
2 events,
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Going Places Skillfully (GPS) 2021 | Navigational Tools for Life
Going Places Skillfully (GPS) 2021 | Navigational Tools for Life
Strong emotional intelligence (EI) help us to thrive personally and professionally. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen what you already have. Even if you have already taken this workshop, it is a good refresher. You will pick up something new each time! Topics include: Mindfulness, Emotion Regulation, Distress Tolerance and Conflict…
Free
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