GPS 2022 | Navigational Tools for Life
If you have one goal in 2022, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness, Emotion Regulation, Distress Tolerance…
Parenting Support & Skills | Grade 7-12 Parents
Navigating the challenges of parenting can be overwhelming in the best of times. During the pandemic, stress, burnout and uncertainty has left many parents at their breaking point. This series of workshops will provide you with insights, skills and practices to help you better manage your parenting pitfalls as well as prepare you for the…
GPS 2022 | Navigational Tools for Life
If you have one goal in 2022, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness, Emotion Regulation, Distress Tolerance…
Parenting Support & Skills | Grade 1-6 Parents
Navigating the challenges of parenting can be overwhelming in the best of times. During the pandemic, stress, burnout and uncertainty has left many parents at their breaking point. This series of workshops will provide you with insights, skills and practices to help you better manage your parenting pitfalls as well as prepare you for the…
GPS 2022 | Navigational Tools for Life
If you have one goal in 2022, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness, Emotion Regulation, Distress Tolerance…
GPS 2022 | Navigational Tools for Life
If you have one goal in 2022, let it be improving your emotional intelligence! Strong emotional intelligence (EI) will help you thrive in your personal and professional life. EI also helps us to manage stress effectively. Learn new EI skills and develop and strengthen your current skill set. Topics include: Mindfulness, Emotion Regulation, Distress Tolerance…
Hoedown for Youth Emotional Wellness
Hoedown for Youth Emotional Wellness is an annual benefit to support the Break the Hold Organization. Together let's destigmatize depression and anxiety. Funds raised will be used to provide mental health programs in our school districts and communities. Friday, May 13th | 7:00 PM-11:00 PM | Law Memorial Park Pavilion in Briarcliff Manor, N.Y. |…
Into the Light Walk 2022
Please join us at our annual sunrise walk for suicide prevention and mental wellness. Together we can remove the stigma associated with mental health challenges and honor those we lost too soon. Check-in at 4:00 A.M. at Pleasantville High School Start time at 4:30 A.M. at Pleasantville High School (rain or shine) Approximately 2.5 miles…
Empowered Parenting Workshop | Mar 9, 16, 30 and Apr 13
Pleasantville High School 60 Romer Avenue, Pleasantville, NYEMPOWERED PARENTING WORKSHOP | Starts March 9, 2023 This course is for you if you are looking for new perspectives on common parenting challenges: - Effective communication - how to talk so your child will listen and how to listen so your child will talk - Stress management and emotion regulation skills and practices for…
Empowered Parenting Workshop | March 9, 16, 30 & April 13
Pleasantville High School 60 Romer Avenue, Pleasantville, NYEMPOWERED PARENTING WORKSHOP | Starts March 9, 2023 This course is for you if you are looking for new perspectives on common parenting challenges: - Effective communication - how to talk so your child will listen and how to listen so your child will talk - Stress management and emotion regulation skills and practices for…